Life is full of ups and downs. It is typical for you to get consumed by the challenges of life and forget to be happy. Often people associate happiness with a condition or timing. However, this should not be the case.
It’s no surprise that the 2020 pandemic has brought a massive increase in stress and anxiety in the general population, as many people are feeling overwhelmed with the frequent changes occurring in all areas of their life.
Wait, what? Isn’t your life perfect? Well, welcome to the club! In fact, the brutal truth of the matter is that no one’s is. Although that probably doesn’t make you feel that much better. However, there are some strategies that will.
It all started with a humorous Facebook post I made recently about my fear of marriage. I was taking my usual Saturday walk-about in Manhattan when I turned the corner on 42nd street…
How Physical Strength & Health are a Key to Finding Happiness & Success
Here are the 10 things that I did that helped me love being alone and became a key to my happiness and relationship success
Happiness in life is most affected by the quality of our relationships. So how do you know if any relationship you have – work, friend or romantic, is good for you?
The Man-Up Project Episode 13: How to enjoy the Holidays as as single parent? In this podcast I share with you how I turned around my mood around the holiday season as a single Dad. Because we all can enjoy a meaningful and merry a holiday time.
A dad who has “been there” gives single parents some important tips on surviving the holidays.
I was determined to follow a different path and not allow history to repeat itself – for the third time. I had 13 years and a lot more life experience under my belt, which gave me the strength and wisdom to develop these 10 habits to direct me to happiness and success after divorce: