Tag: Finding Happiness

Tips for Living a Happier and More Fulfilling Life

Life is full of ups and downs. It is typical for you to get consumed by the challenges of life and forget to be happy. Often people associate happiness with a condition or timing. However, this should not be the case.

What to do when you’re overwhelmed

It’s no surprise that the 2020 pandemic has brought a massive increase in stress and anxiety in the general population, as many people are feeling overwhelmed with the frequent changes occurring in all areas of their life.

How To Be Happier (Even Though Your Life Isn’t Perfect)

Wait, what? Isn’t your life perfect? Well, welcome to the club! In fact, the brutal truth of the matter is that no one’s is. Although that probably doesn’t make you feel that much better. However, there are some strategies that will.

It’s Time to Change the Way Marriage and Divorce Work

It all started with a humorous Facebook post I made recently about my fear of marriage. I was taking my usual Saturday walk-about in Manhattan when I turned the corner on 42nd street…

Ben White

10 Rules to Determine Whether Any Relationship Will Steal Your Happiness

Happiness in life is most affected by the quality of our relationships. So how do you know if any relationship you have – work, friend or romantic, is good for you?

The Man-Up Project Episode 13: How to enjoy the Holidays as as single parent?

The Man-Up Project Episode 13: How to enjoy the Holidays as as single parent?  In this podcast I share with you how I turned around my mood around the holiday season as a single Dad. Because we all can enjoy a meaningful and merry a holiday time.         

10 Habits to Find Happiness and Success After Divorce

I was determined to follow a different path and not allow history to repeat itself – for the third time. I had 13 years and a lot more life experience under my belt, which gave me the strength and wisdom to develop these 10 habits to direct me to happiness and success after divorce: