Navigating Health Through Different Lenses: A Heart-to-Heart on Eating Right Ever find yourself wondering how to mix up your food routine without turning your life upside down? Me too. Let’s dive deep into this world of bites and sips through my experiences—as a CEO, speaker, author, coach, and […]
Multiple ways to look after your body don’t take much time or effort, and will have more of an impact than you’d think.
These days, many adults consider the possibility of straightening their teeth because it’s one of the easiest ways to fix a misaligned bite.
To make your business a success, you need to work hard on it but if you get sick in the process…
Most of us don’t look after our bodies. Or even if we do, something in the environment sets our health back.
How Physical Strength & Health are a Key to Finding Happiness & Success
It was late 1996 and my marriage and family life I dreamt of was ending. My wife of 8 years and mother of our 5 small children was gone. The emotional strain of it all caused me to let myself go and I weighed on the wrong side of 300lbs. I felt undesirable, and I feared I may be alone forever.